Riverside Underground Scholars (RUS) Wellness

At RUS, we deeply care about the holistic well-being of our students. That’s why we’re excited to share some valuable wellness resources available both on and off campus. We hope you find these helpful in supporting your overall wellness.

 

Health and Wellness

The UCR Well and wellness resources. Click Here!

UCR Recreation Center Programs

Here are some off-campus resources. 

Project Healthy Minds

Mayo Clinic

Behavioral Strategies for Coping with Stress

Giving thanks can make you happier - Harvard Health

How Gratitude Can Change Your Life